Translations:Controls/21/en
From VRChat Wiki
Pull up your VRChat Quick Menu by “pinching” your index finger and your thumb on your left hand. This is a “default” Oculus gesture, you'll see a little menu icon float over your hand and “fill up” as you long-pinch. To interact with the UI, point at it with your hand, and select things by pinching your index and thumb together.
